by Jesse | Feb 1, 2025 | WOD
YO! Nothing terribly special this week. Welcome to February. Remember the Open is coming, go ahead and register, it’ll be a blast, and it’s fun to see where you stack up 🙂 Stay tuned here for any snow updates. Hopefully it passes without incident and is...
by Jesse | Jan 26, 2025 | WOD
Lunar New Year is this Wednesday, yaay moon! Anyone ever really read up on ole’ Gregs calendar? I guess there was a decent period in the “dark ages” (when the peasants had like 190 days off a year on holiday, and the rest just chilling making craft...
by Jesse | Jan 19, 2025 | WOD
***NOTICE: Closed Monday for MLK Day*** Rowing Recap: Way to be!! It was super cold, but we had 37 brave souls come and complete the rowing! So rad. Top Men’s Time goes to Chris (LCF) with: 18:14.5 (a 1:49.45 avg pace!), Top Ladies time goes to Eileen with...
by Jesse | Jan 12, 2025 | WOD
OK! This weekend is the 5k Row we’ve been doing now for a few years. It’s held at Sunset School Park (17800 10th Ave NW Shoreline, WA 98177) it’s got a covered basketball area and is basically perfect for our needs for this event. If it’s clear...
by Jesse | Jan 5, 2025 | WOD
Kids Class Starts this weekend! Details are in the gym, this Saturday is the first class! This week is SKI WEEK! What that means is that really at any time (when the gym is open), you can come over and Ski 5,000 Meters! Joyous I know 🙂 It takes roughyl 20-25 minutes....
by Jesse | Dec 31, 2024 | WOD
Yay! Here we go again! Another trip around the sun 🙂 2025 Stuff: Nothing really “NEW” exactly. A few new heroes to run, dates are shifted (as they do) which brings new days into the mix, summer 10k row date is already confirmed with CC 🙂 295 Workouts this year!!...
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