Monday June 15th

Hey guys!  New Zoom stuff!!  Thanks for being awesome, and turning up when it might not work perfect for your schedule and all that good stuff. Changes: we’re tossing the 7:30AM to the four winds [poof], we’re adding 11am M/W/F to help bring Dan, Bruce and...

Sunday June 14th

Bendy Tendy Terra Time! Zoom Times: 10:30am, be there or be square! Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313

Friday June 12th

1st week nearly over guys!!  Way to squeeze the workouts in and around your in gym workouts!! Zoom Times: 6:00am, 7:30am, 4:00 (kids) and 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313 Yay for two interval days in a...

Monday June 8th

Hey guys, big changes coming 🙂 Thanks for showing your support for us over this trying weekend, and I’m well aware of all that’s happening, and I’m dealing with it too.  Let’s get back in the gym and train, and we’ll take our appropriate...

Friday June 5th

Bendy Tendy Terra Time! Zoom Times: 8:00am 4:00 (kids) and 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313

Thursday June 4th

Let’s do crazy arm stuff!!  I’m sure the pecs are a little sore, but that’s OK, we’ll get into it again 🙂 Zoom Times: 6:00am, 7:30am, 4:00 (kids) and 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode:...