The new year’s challenge!
Team Zone (Deidra) vrs. Hunter-Gatherers (Jesse)
versus
This should be a lot of fun!! The choice is yours, we’re going to have a meeting after class on 12/28 (9:00am) to go over the rules, the procedures and all that stuff, and then starting the 1st we’ll hit it! We’ll do a retest the 2nd week in Feb to give us all a full 5 weeks.
The only thing you have to lose is bodyfat and time off your "Murph" 
Post to comments with questions or to show intrigue.
so Ive heard of zone but Hunter gathers? Where do I find the info? Or do I just get a daily “what I can eat” from the Clan Cheifton
Is a whopper from Burger King Paleo?
Think I’m going to jump in on the paleo challenge, unoffically… because I can’t resist a glass of whole milk. So for the Woodmeister- paleo plus a couple gallons o’ whole milk a week.
I need to be eating more vegetables, so it will be good for me.
*Sarcasm*
I expect to be 3% bodyfat at 230lbs and be able to hunt down wild animals and kill and eat them WITH MY BARE HANDS!*sarcasm*
The Clan Cheiftan will provide guidance and facilitate the increase in your AKP (as Robb Wolf calls it) through proper cave-man-ish eating protocols.
Out.
Woody, what about a Whopper is paleo? Everything but the bun dog!!!
is this open to everyone? cause i want to kick my wifes ass at this I am paleo
Jesse and Dee,
Johna nd I are in! We started 3 days ago….so we better be good at this paleo thing by the 28th.
I have to work the 28th so maybe John can get the rules…..