Some interesting things have come to pass:
Carrie got her level 1 last weekend, so did Connor! Congrats! The gym is really coming together, thanks for bearing with us while we take care of it all!
I want to send out an encouraging vibe to all the LEANing challenge participants – stay focused!! I’m doing well, I hope you are too! I’ll get a count of the money up soon – get ready for after pics, February 11th!
Did we get the new wall ball brackets installed this weekend for our wonderful wod today?
Unless Ed magically appears ready to DO WORK, nope 🙁 Hooray for One DB Thruster 🙂
Worked on them all weekend. Getting there.
That pic reminds me of summer.
Congrats Carrie and Connor!! Welcome to the club!
Great job Carrie & Conner on your level 1…..
I’m zone and 2 weeks in and doing great, keeping a food log helps…….
Can hardly wait to share with Emily & Kelsey my “paleo coconut macaroons” which I
got off the Locals web site food section. You can’t eat just six!!
Ed thanks for your good work on the wall ball targets.
*like* Charles post 🙂
If you haven’t heard. Dinah created a “Lynnwood crossfit” team for the Big Climb on March 20th. Go to: http://www.bigclimb.org and register for team Lynnwood crossfit.