by Jesse | Dec 21, 2022 | WOD
SORRY GUYS! This is not how I wanted to do this week for sure. What a drag. We’re gonna close LCF in the early AM and be open for the 9:00 and the 11:00. The jury is still out for the PM classes, although that’s leaning towards being open for sure. I now...
by Jesse | Dec 19, 2022 | WOD
Hey guys! We’re going to cancel tonights classes, Tuesday Dec 20th, no PM classes. Sorry/thanks. Stay safe. If we need to adjust the 12 Days into something else, we shall, don’t worry about it 🙂 We’ll let you know about tomorrow mornings classes,...
by Jesse | Dec 10, 2022 | WOD
Friday worked out so well!! People were smashing all kinds of stuff, it was great, way to be awesome. This week is MASSIVE guys. So let’s be super smart OK. Your coaches are going to be scaling things, and also thinking about how the whole week is going to...
by Jesse | Dec 4, 2022 | WOD
Hey guys! Here we go! The “12 Days of CrossMass” are a fun way to play a joke on an old song, and to get us motivated to hit the gym! The way it works: 4 days each week for the next 3 weeks. 4×3=12!! Math!! If you make those 4 days, Monday through...
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