by Jesse | Nov 27, 2022 | WOD
***NOTICE: If snowy BS happens, and it’s a problem for us, it’ll be posted HERE*** Man, the end of the year will be here before we know it. Enjoy all your parties and things you’ve got going on guys! The 12 Days of Christmas starts Dec 5th, I’ll...
by Jesse | Nov 20, 2022 | WOD
I know this is late guys, but you knew the drill already, because you’re aces! Cornucopia (read below) is happening Thursday Morning! 8:00am, and 9:15am! You know the score, if you’re not early to the 8:00am class, we’re going to run into problems,...
by Jesse | Nov 13, 2022 | WOD
It’s gonna be a great week!! Named workouts, maxes, nasty running combos, freakin’ overhead squats! You guys are so lucky 🙂 The Workouts: Monday: Randy For Time: 75 Power Snatches 75/55 Tuesday: 100m Run, 10/9/8/7/6/5/4/3/2/1 Hang Power Clean 95/65...
by Jesse | Nov 6, 2022 | WOD
Hey guys, I’m gone, so be good kids in class OK!!! As per usual though, I leave, and there’s a huge windstorm and people are out of power and stuff! Sheeeesh 🙂 Roatan is really nice, very hot, very humid. We got to meet some of the local people for whom...
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