Tuesday the 21st!

Tuesday!  The final day of the cycle.  Tomorrow is rest day, training with Terra on flexibility!  I’ve been hearing some really cool stuff about people squeezing workouts in and doing them on decks and odd places, really really cool 🙂  Keep it up! Today is also...

Monday the 20th!

Monday!!  Day 2 guys!  Rest Day (Pam) is Wednesday this week!   Zoom classes: 6:00am, 7:30am, 4:00pm (kids) and 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313   The Workout: Max Rounds in 15 minutes of: 20...

Sunday April 19th!

Here we go guys!  The final Support Your Local Box Fundraiser WOD!  DB Thrusters, it’s like I knew!  Totally didn’t, but seemed smart at the time.     Zoom classes: 8:00am and 5:30pm Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158...

Saturday April 18th!

Sorry for the super late post guys!  I thought I had it scheduled, sure didn’t!!  All is well, Terra had class this morning, and she’ll be having it tonight!   Rest Day!!   Zoom classes: Bendy Tendy Terra Time!  8am and 5:30pm! Join Zoom Meeting...

Friday the 17th!

Hear ye, here ye!  Let’s get after day 3!!  How’s that book coming?  I’m reading “Waterlogged” it’s about hyperhydration killing people despite no science whatsoever touting its benefit.  Yay “sports drinks” :/ I hope you’ve found something really great to read that’s...