Tuesdays Trainin'

posted a day early, because hey why not for a change?

Workout for Tuesday March 8th:

Back Squat for 1 Rep Max

In between the rounds, work on Handstand Push-ups, reps, kips, deficits, holds, etc. GET SOME.

4 Comments

Jimmy on March 7, 2016 at 5:55 pm

Nice. Good thinking. Prep for sure for upcoming HSPUs in the Open and maybe some squats, we’ll see!

ToneTank on March 7, 2016 at 7:20 pm

My body is ready?

Sully on March 10, 2016 at 2:53 pm

Got my PR! 205!!!

Jesse on March 10, 2016 at 2:54 pm

WOW Sully!! that’s big weight! I didn’t squat that much in high school!
Reply

4 Comments