posted a day early for your sock bringing
Workout for Tuesday the 28th:
“Moore”
Complete as many rounds as possible in 20 minutes of:
1 Rope Climb, 15 foot ascent
400m Run
Max Handstand Push-ups
Record total number of Handstand Push-ups
Officer David S. Moore, 29, of the Indianapolis Metropolitan Police Department, died on January 26, 2011 from gunshot wounds suffered on January 23, 2011 when he stopped a stolen vehicle and the driver opened fire at him. He is survived by his mother Jo Ann, father Spencer, and sister Carol Bongfeldt.
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