by Jesse | Nov 29, 2012 | Uncategorized
This is wild. Who knew we had more geeks!? First Goffe, then Perry and now this?! See what they’re up to! Besides 405lb Deadlifts!
by Jesse | Nov 27, 2012 | Uncategorized
December 7th!! This is gonna be awesome you guys! I’m working on the entertainment/amusement which will be exciting and fun 🙂 Come dressed in ‘yer best cowboy get up for a hootenanny. -from Wikipedia: Hootenanny is an Appalachian colloquialism that was...
by Jesse | Nov 26, 2012 | Uncategorized
We had 86 people in for this awesome workout, on thanksgiving!! Way to be everyone! Best time goes to Gehrke’s with under 51 minutes! Honorable mention goes to “Team Moose and Squirrel” for being...
by Jesse | Nov 23, 2012 | Uncategorized
Another update: Hughey’s on Vacation! Hawaii is a great place to go get after some nasty stairs for time!!
by Jesse | Nov 21, 2012 | Uncategorized
CrossFit Advantage hosted a competition to see who the Strongest Gym in Seattle was… AND WE WON!!
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