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Here's how I feel

by | Jun 22, 2012 | Uncategorized

I got asked a few questions about our gym and what I would do with a grant, pretty cool stuff actually 🙂 I re-updated the class schedule, thanks for putting up with my lack of administrative capabilities!!! We run a gym. Our byline is “The Best Gym Ever.”...

That's our Mel!

by | Jun 18, 2012 | Uncategorized

She visited the Josie! I miss Josie 🙂 Please make notice of the changes on our website! It looks the same but the content is always changing. Class times and visitor protocol have been updated! Also scroll down a bit and look for our event listing, good stuff there,...

CrossFit for Hope

by | Jun 11, 2012 | Uncategorized

We did it!! Drove to Rainier CrossFit (thanks Kurtis and Laurie and Crew!) who were nice enough to let us invade and throw their bars around for a morning!! Great times had by all, I’m proud of you guys, it takes guts to travel and do workouts, the whole...

Boom!

by | Jun 8, 2012 | Uncategorized

This weekend is CrossFit for Hope down at Rainier CrossFit in Sumner!! Meet up at the gym at 9:00am and caravan down with everyone! It’s gonna be awesome. Be stoked! The gym will be closed Saturday and unless you’ve worked something out with your Coach...