by Jesse | Sep 28, 2009 | Uncategorized
We’re gonna have a blast on the 10th – that’s less than two weeks away people!! 2008: Formal, low lights, decadent food, $25 tickets, cheesy awards, non-existent slideshow, fantastic time had by all. 2009: Informal, $15 tickets, rawkus, indoor...
by Jesse | Sep 25, 2009 | Uncategorized
Ponch’s BBQ will be in attendance at Fight Gone Bad – should you be desirest of bovine meat, bringeth thine owneth. Bring yer own meat people 🙂 And no, you can’t just hack a slab of meat off John’s back...
by Jesse | Sep 21, 2009 | Uncategorized
Awesomeness: Fight Gone Bad IV will be held here at 2031 196th ST SW B-101 Lynnwood Wa, 98036. Local’s Gym or Lynnwood CrossFit whichever you prefer 😉 We will kick the event off at 8:00AM doors will open at 7:00 to allow those warm-up minded simpletons a chance...
by Jesse | Sep 18, 2009 | Uncategorized
Responding to the lack of chalk in the gym. “These modal domains have been broadening my times.” -John Sylvester
by Jesse | Sep 18, 2009 | Uncategorized
Thanksgiving Lift and Throw 2009!! Enter Here:Thanksgiving Entry Form It’s gonna be an awesome contest! 4 Events, easy day 🙂 1. Increasing Deadlift (regular bar, set on 12″ box): Light Women 225+20 per rep Heavy Women 245+20 per rep Light Men 295+50 per...
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