After a few mis-loads (one of which resulted in a huge PR, giving more proof to it truly being all mental), a few errors in lifting order and a whole lotta poundage lifted; here are the results!
Melissa R. 531#
Melissa W. 550#
Lindsay S. 500#
Fran M. 566#
Adam S. 580#
Jenny O. 597#
Tom W. 617#
John D. 660#
Daniel S. 795#
David A. 765#
Andrew B. 755#
Awesome Numbers. Special note for a few lifters with VERY high total to bodyweight ratios, impressive: Fran M., Jenny O., Daniel S., and Andrew B.
I’ll get the group photo out when I get it!!
Thanks, to Dave Werner (Crossfit Seattle) for bringing equipment, forms, instructions, expertise, experience, sage-like wisdom, good-natured ribbing and judging. Thanks to Linc, Ross, Luke, and D for judging, loading, spotting! Crucial crucial crucial!
Thank you Jesse for hosting. It was really fun to finally see your gym.
Had an awesome time. Everybody did very well… I can’t wait till next time! (:
Way to host the CFT. I had fun even if I didn’t get to participate [bad knee 🙁 ]. Andrew has the pictures I took, so you can bug him about it! thanks again!
[marc]