by Jesse | Sep 24, 2007 | Uncategorized
D, Monique and I spent some time learning the Kipping Pull-Up, a la Crossfit. Boy that was fun 🙂 Monique is quite the gymnast she shows D and I up in no time… Pull-ups! Big boy style Gymnast Pull-ups Basketball Players...
by Jesse | Sep 21, 2007 | Events
Yeah! So I’m sure you’ve got friends and family and co-workers who know you’re a workout person. They might even be interested in what you’re doing and tell you that “you’re wierd” or they might tell you nothing and sulk in a...
by Jesse | Sep 21, 2007 | Events
“Have kettlebell will travel” I love it. We’re bringin’ Tom to Local’s. Let’s show him the love, I’ve worked out a great deal for our members to attend his classes and really get some time to focus on the technique. We spend a...
by Jesse | Sep 21, 2007 | Uncategorized
On Halloween the fire dept. is going to come get me and lock me up in Edmonds Jail at Noon. Here’s the catch, I’ve got to raise my bail money so I can get out and come back to work and kick people’s butts. The total is $1300, please help me – I...
by Jesse | Sep 20, 2007 | Events
Alright, alright. Someone called the dogs on me. I know it happened at Arnie’s in Edmonds, so my list is rather short of people it might be… Either way. The challenge has been raised, on Halloween I need to have raised $1300, that’s right $1300 in...
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