The first seminar at Local’s Gym!! Be very excited, because you know we are 🙂
We will cover what fitness looks like, how to attain it and the three main metabolic pathways your body operates in and how to attack them. Q and A will follow, always fun, and we’ll definetly cover some demo’s 🙂
If you wanna be a guinea pig wear workout gear, if not, don’t 🙂
Please post back to sign up.
Thanks!
I’ll be there!!!!
Jes, we’re comin’ thanks for bringing it to our attention – can’t wait!
Yay Jes! I’m soo happy you’re finally open!