Wednesday the 20th

Bendy Tendy Terra Time!!   Zoom classes: 8:00am, 4:00pm (kids) and 5:30pm! Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692 6158 Passcode: 162313...

Tuesday the 19th

Hey guys!  I just wanted to take a second and say bravo for staying with it!  It’s super hard to motivate yourself to keep coming to zoom, doing these workouts solo in your home, but buck up buttercup!  We’re getting closer to getting back together into the gym, and...

Monday May 18th

Murph Details! For May 25th, Memorial Day Hey guys 🙂 We’re gonna do a modified version which basically takes out the pull-up and throws in some core work and pulling of any variety.  Second to that we’re gonna have two mega classes that day, one in the AM and one in...

Sunday May 17th!

1st Day in the Cycle!!  Here we go 🙂   Zoom classes: 8am ONLY  (if you’re super bummed about this text me and we’ll figure something out, the last few weeks Sunday nights class has been really slow!) Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543...

Saturday May 16th!

Bendy Tendy Terra Time!! I’m reposting the article from last rest day, to make sure everyone gets a chance to see it, and read it.  It’s short and very to the point.  I’m looking to add a HUGE fan to the gym and also a covered outside area to aid our training.  Read...

Friday May 15th!

Here we go team 🙂 Final day in this series!  Strong work yesterday, that was sure a nasty little number, more than met the eye for sure!   Zoom classes: 6:00am, 7:30am, 4:00pm (kids) and 5:30pm! Join Zoom Meeting https://zoom.us/j/5436926158 Meeting ID: 543 692...