by Jesse | Oct 13, 2007 | Events
Yeah yeah yeah! CrossFit Training Schedule: 6am – Deidra 7am – Deidra 9am – Deidra 11:30am – Jesse 6:00pm – Jesse 7:00pm – Jesse Check the members site for the...
by Jesse | Oct 13, 2007 | Events
CrossFit Training Schedule: 6am – Monique 7am – Monique 9am – Monique 11:30am – Deidra 6:00pm – Deidra 7:00pm – Deidra Check the members site for the...
by Jesse | Oct 13, 2007 | Events
Hump Day! Don’t you hate people who say that? CrossFit Class Schedule: 6am – Deidra 7am – Deidra 9am – Deidra 11:30am – Jesse 6:00pm – Jesse 7:00pm – Jesse Check the members site for the...
by Jesse | Oct 13, 2007 | Events
CrossFit Training Schedule: 6am – Deidra 7am – Deidra 9am – Deidra 11:30am – Jesse 6:00pm – Jesse 7:00pm – Jesse Check the members site for the...
by Jesse | Oct 13, 2007 | Events
Happy Mondays!! CrossFit Training Sessions: 6am – Deidra 7am – Deidra 9am – Diedra 11:30am – Jesse 6:00pm – Jesse 7:00pm – Jesse Check the members site for the...
by Jesse | Oct 13, 2007 | Events
Here’s the drill: 9am and 10am speed and agility training sessions! This is a great time to come and work on some neglected areas of fitness for our fitness types and for our athletes it’s time to get some...
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