by Jesse | Dec 16, 2007 | Events, Uncategorized
Whawhoooo!  Watch The Grinch Who Stole Christmas and It’s a Beautiful Life – eat some cookies, egg nog and honied ham, whizzle your whiz sticks and fuzzle the fuz clicks – Happy Holidays all around!  We’re totally not open today.BUT...
by Jesse | Dec 16, 2007 | Events
‘Twas the Sunday before Christmas and all through the gym, no grunt, no slamming, no dragging was heard. Â Because it was closed. Â Â Sunday, Monday, Tuesday we’re closed and we’ll open up at 8:00am on the 26th. Ho Ho...
by Jesse | Nov 1, 2007 | Events
CrossFit Schedule 10:00am – Jesse or Deidra or Monique (whoever you’re so lucky to get) Kids CrossFit!!! – We’ve just started this up, it’s going great a little crew’s already formed. Bring yourself and your child/ren 2:00pm –...
by Jesse | Oct 14, 2007 | Events, Uncategorized
You heard it! Crossfit Schedule – normal until PM 6am 7am 11:30am Then the event happens, it starts at 4:30 runs until 6:30 when we will have an open class for people to try it out and to watch. So if you’re an evening person (Tony, Lauren, et al.) please...
by Jesse | Oct 13, 2007 | Events, Uncategorized
WE’RE CLOSED EAT TURKEY, IT’S FULL OF PROTEIN. WE LIKE THAT:)
by Jesse | Oct 13, 2007 | Events
Sunday SUNDAY SOMEDAY!! No CrossFit Training Sessions
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