Jumping Two Days in a ROW!!?

It’ll be fine 🙂 Stretch out, warm-up, and if we need to scale, SCALE! It’s all good 🙂

5 Rounds For Time:
10 Box Jumps (20/16”)
15 Sumo Deadlift High Pulls (115/75#)
20/15 Calorie Bike/Ski or 200m Run

This should be a good sweaty session for sure, as for outside box jumps, please please remember that we don’t want to kill our happy new roo boxes: use the 16″ ones, stacks of plates, and the OG box jump at 20″ is the tire that’s outside, if we move it off the wall we can easily get three people jumping on that well and safely. Booyah, kickin’ it old school.