Finally! We get to lift weights and hang out a little bit! So let’s do just that. Come in with your heads right fam! 7 reps is a lot of reps, might be a record in there for most of us, that would be great. Let’s get it.
5 Sets for best weight of:
7 Back Squats
Back Squats are the king (queen, matriarch, CEO, topest) of the squats, come get your belt on and let’s see where it goes!
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