Awesomeness:
Fight Gone Bad IV will be held here at 2031 196th ST SW B-101 Lynnwood Wa, 98036. Local’s Gym or Lynnwood CrossFit whichever you prefer 😉
We will kick the event off at 8:00AM doors will open at 7:00 to allow those warm-up minded simpletons a chance to do so.
Volunteers are needed to help score this brilliant workout and to motivate, inspirate and expectorate the athletes, wanna be one? If so, just show up and grab a sheet and a pen and a sinister grin.
Friendly reminder that there will be a grill set up to barbecue on. It’s a bring your own whatever YOU want to cook. You may want to eat after the F.G.B. Just a suggestion. Mike Adams and I are also bringing some homemade sodas for those that are low on vitamin sugar 🙂