Dr. Barry Sears gave a special lecture for CrossFitters in California, very cool stuff. He’s been studying this stuff for 30 years, inside and out.
Watch here and think about getting a lot of fish oil in your life. If you want to set up an order with Nordic Naturals the best fish oil purveyors I can find let me know. I’ve got a few bottles extra with the order I made for Charles and my family (Dudes included).
This is especially important for everyone with chronic diseases.
Fearless Leader
Something seems fishy! Great stuff, I’m a believer.
I take 6000mg a day! Nordic is good stuff, but for now I have to go with the cheaper brand.
Anyone else get intensified dreams when taking it? I sure do. Love it.
I think Robb Wolfe may have gone back to the Kirkland Brand (Costo) but you would need to check. If he did, money in the bank. I do about 6 – 9 grams a day as well. No dreams though.
My dad has been telling me about fish oil and its magical properties for years (He’s in the fish industry). But I’d really taken it seriously until crossfit/zone.
I’ve got to say – It seems to be helping massively with inflamation in my elbows. From about January until June (when I started taking 3g of Fish oil a day) my elbows were in pain while benching, cleaning and doing pullups. Amazingly, it has all gone away since taking the fish oil. (Now I’m on 9g of EPA/DHA a day on the kirkland brand).
I’d definitely recommend it!