Jerry, one of our Police Officers out ran a suspect today on foot.
CrossFit is his Strength and Conditioning program:
The gist (jist?) is that Jerry is running after this guy, he catches him and this audio is in real time, so by the end of the recording Jerry is no longer winded, he’s talking normal – INSANE. Also, he beat me today on Cindy, 22 rounds to my measly 15…
Yeah.
Jerry is the man!!!!!!
I think some one needs to photo shop that bar into a photo of some “dirt bag” so we can see what we whish we would have seen when he was on COPS. Gettem big dawg.
Wow. That is so badass!
Plus the Cindy rounds! Awesome.
GO JERRY THAT’S AWESOME!!