***ATTENTION*** Sorry guys, there’s not gonna be any water tomorrow.  Apparently a pipe burst outside and it’s leaking all over, so they shut off the water.  Super sorry for the few that shower, hopefully you’ll see this!

Wednesday: 11am

Join Zoom Meeting
https://zoom.us/j/5436926158

Meeting ID: 543 692 6158

Passcode: 162313

 

The Workout:

Clean for Max 3

 

Rowing:

3 Rounds of Minute on Minute off for cals

immediately into

3 Rounds of Minute on, :40 Seconds off

immediately into

3 Rounds of Minute on :20 Seconds off

 

It’s coming dowwwwwwnnnnn!!!!