Totally Tantalizing Tuesday!

New zones are pretty good yeah?!  Today will put it to the test 🙂

Tuesday: 11:00m only!

Join Zoom Meeting
https://zoom.us/j/5436926158

Meeting ID: 543 692 6158

Passcode: 162313

The Workout:

“Jackie”

One Round for Time of:

1000m Row

50 Thrusters 45/33

30 Pull-ups

Rowing:

Actually row a 1k time trial.  We haven’t done this in a hot minute!!