Monday! The 30th of March

Here we go guys! In anticipation of the lengthened time period that we’ll be on “lockdown” we’re going to be adding more Zoom classes each day in an attempt to rope more of you guys in to the fun! Please email me, or text with when you’d like to see a class. We’ll be getting the rest of the coaches involved here as well! So be excited to see your old faves back in action 🙂

Here’s how they work: we start the meeting, you log in using the app and the code that’s here on the site, then we have more fun doing the workout, do a better workout because group suffering is totally a thing, and then stretch a bit and talk about recent developments, best of Netflix, hobby update, something fun, and then we’re off to the rest of your day/night.

Planning: Zoom Cheat Meal Hangout Session Thursday 4/2 6:30pm. Get your best/worst, and then let’s all “hang out” and eat and drink and be merry! We’ll play a little game Carrie and I know too, it’s dorky but eff it, what else are we supposed to do?! Just stay on after the 5:30 Zoom, or join up around that time!

Zoom Classes!

Topic: 6am Zoom Monday 3/30
Time: Mar 30, 2020 06:00 AM Pacific Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/5436926158

Meeting ID: 543 692 6158

Topic: 5:30pm Zoom Class Monday 3/30
Time: Mar 30, 2020 05:30 PM Pacific Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/5436926158

Meeting ID: 543 692 6158

Kids CrossFit at 4:00pm!!

Topic: Kids Class!
Time: Mar 30, 2020 04:00 PM Pacific Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/5436926158

Meeting ID: 543 692 6158

The Workout: