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YEAH SUMMER WORKOUTS! Be prepared for zany warm-ups and challenging weekend activities!
Jogo Gym – Bellingham CrossFit challenged Local’s Gym – Lynnwood CrossFit to a best of three series in Hooverball.

It’s time we got to business. It’s business time.

I’m working on dates, Ponch is working on custom Beer and Soda Pop (not paleo, get over it), and y’all better be ready to get after it!

Details later people!