posted a day early because I want that vertical torso!!!
Workout for Monday July 3rd:
Jerk for 1 Rep Max
We completed 3 rep max last week, it was a tough session, lots of cueing! It’s time to see it pay off, with PR’s!!!
by Jesse | Jul 2, 2017 | Uncategorized | 0 comments
posted a day early because I want that vertical torso!!!
Workout for Monday July 3rd:
Jerk for 1 Rep Max
We completed 3 rep max last week, it was a tough session, lots of cueing! It’s time to see it pay off, with PR’s!!!
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