Fridays Quest, accept

posted now because you’re great

Workout for Friday October 7th:

As Many Rounds as Possible in 8 Minutes of:
Rounds 1,3,5,7,9…
8 Ring Dips
8 Chest to Bar Pull-ups
8 GHD Sit-ups

Rounds 2,4,6,8,10…
25 Double Unders
8 Chest to Bar Pull-ups
8 Toes to Bar