Tuesday Training Terror

posted a day early for your exquisite remembrance

Workout for Tuesday October 4th:

Run 200m
8 Right Handed Turkish Get-Ups 53/35
Run 400m
8 Left Handed Turkish Get-Ups 53/35
Run 800m
8 Right Handed Turkish Get-Ups 53/35
Run 400m
8 Left Handed Turkish Get-Ups 53/35
Run 200m