posted a day early for your planning
Workout for Saturday June 2nd:
As Many Reps as Possible in 10 Minutes of:
Power Snatches 85/58
Here’s the way this works: teams of two, the partner on the bar does power snatches until his or her partner completes 10 toes to bars, then they switch places, keep the count going up for a total team score of power snatches in 10 minutes. The toes to bar merely cause the rotation to take place and only count to spare your friend from having to do 10 minutes of straight power snatches 🙂
Recent Comments