Massive Greater Than (>) Mondays

posted a day early for your wrist wrapping and taping

Workout for Monday September 7th:

Thruster for Max Double (2)

Here’s the catch:

You’ve got to Squat Clean and Thruster (yes the CrossFit Trolls call this movement a “Cluster”, ugh) the first one in a smooth motion, and then you can set up for the second.

This should be all the fun we need.