posted a day early for your planning
Workout for Friday the 5th:
For Time:
21 Calories Rowing
21 Toes to Bar
21 Push-Ups
15 Calories Rowing
15 Toes to Bar
15 Push-ups
9 Calories Rowing
9 Toes to bar
9 Push-ups
Oh rowing, check out these pictures of Ben getting after it. The best part is not Ben though, check out Art in the background!!!
Sorry Art, had to!!
Recent Comments