Wednesdays Willful Workout

posted a day early for your reflection on alliteration

Workout for Wednesday March 11th:

For Time:

10 Strict Pull-ups
1 Box Jump 30/24
9 Strict Pull-ups
2 Box Jumps 30/24
8 Strict Pull-ups
3 Box Jumps 30/24
7 Strict Pull-ups
4 Box Jumps 30/24
6 Strict Pull-ups
5 Box Jumps 30/24
5 Strict Pull-ups
6 Box Jumps 30/24
4 Strict Pull-ups
7 Box Jumps 30/24
3 Strict Pull-ups
8 Box Jumps 30/24
2 Strict Pull-ups
9 Box Jumps 30/24
1 Strict Pull-up
10 Box Jumps 30/24