posted a day early for your eating
Workout for Tuesday December 16th:
Back Squat 5×12 around 65-70%
Glute Ham Raises 5xRM
Plank FunHouse!
by Jesse | Dec 15, 2014 | Uncategorized | 0 comments
posted a day early for your eating
Workout for Tuesday December 16th:
Back Squat 5×12 around 65-70%
Glute Ham Raises 5xRM
Plank FunHouse!
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