5 Min AMRAP:
Ascending the ladder 1,2,3,4,5,…
Push Press 135/95
Pull-Up 45/15
One of each, then two of each then three of each, and keep going until 5 minutes has elapsed.
by Jesse | Aug 26, 2014 | Uncategorized | 0 comments
5 Min AMRAP:
Ascending the ladder 1,2,3,4,5,…
Push Press 135/95
Pull-Up 45/15
One of each, then two of each then three of each, and keep going until 5 minutes has elapsed.
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