Preparing for Domination.
Camille and Shanna, nails wish they were tough.
French Feild Hill
The WOD after their 2 hour practice:
Run the hill
15 Air Squats
10 Hill Burpees
5 Rounds for Time.
Running, turned into crawling, falling, backpedalling and galloping 🙂
I think more vertical than horizontal!!
Tickets on sale for all the home games!! Go to www.theseattlemajestics.com/store to buy them – fun, easy parking, sunny, and you can get those really big pretzels from the concession stand!!!
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