info@localsgym.com

First Class Free! Contact Us

Home
Get Started
About
Rates
- Normal Rates
- Couples Discount
Services
Schedule
WOD/Blog
Media
Contact

Select Page

Monday April 14th

by Jesse | Apr 14, 2014 | Uncategorized | 0 comments

7 Pull-ups
14 PSN 75/55
21 Double Unders

3-5R/t Cool

Happy Jumpy Time!

Submit a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Comment *

Name *

Email *

Website

Δ

Search for:

Recent Posts

Add Title? The week before the big deal!
Quote he: Nov 11th ist a day for Veterans
It’s November Now!
Halloween Week
The Ides of October? Is that a thing?

Recent Comments

Jesse on Sunday Update and Planning for Rowing Event!
Amy on Sunday Update and Planning for Rowing Event!
Terra Gaynes on Thursday! Magificent 7!
Terra Gaynes on Thursday #4, and what a quatrain it is!
Terra Gaynes on Monday the 15th! A tasty interval session for the crew [heart].

Archives

Categories

Events
Gym Blog
Nutrition
Uncategorized
WOD
Workouts

Meta

Log in
Entries feed
Comments feed
WordPress.org

info@localsgym.com

2031 196th St SW B-101
Lynnwood Wa, 98036
Open in Map

Gym Hours:
M-T:5am-6:30pm.

Fri: 5am-6:30pm.

Closed from 12pm-3:30pm Daily
Sa: 7am-10:30am
Su: Closed

Designed by Jessica J Richardson