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Halloween Week

by | Oct 27, 2024 | WOD

Yay! Pumpkins and stuff!! Quick Reminder: Gym is closed PM classes Thursday the 31st, and 5,6,7am Friday the 1st. ON THURSDAY: bring a deck of cards with you, or some digital alternative (not as cool). The deck of cards workout is fun, and works for Halloween!...

The Ides of October? Is that a thing?

by | Oct 19, 2024 | WOD

Heads up about Halloween. It’s always kind of a jacked two days, we’ve got a cool workout to day that day, but we’re gonna have a weird schedule. No evening classes on the 31st, and no 5,6,7am classes on the 1st of November (11am is happening). The...

Indigenous People’s Day!

by | Oct 13, 2024 | WOD

Hey guys! Sorry for the late notice, but we’re closed Monday. Tuesday is gonna rock your world, so rest up and be ready to run on Tuesday! Schedule for Halloween, All Saints Day and All Souls Day: We’ll be closed the PM sessions on the 31st, and Closed the...

Save the Date!

by | Oct 6, 2024 | WOD

Tenative nutrition lecture and workshop November 2nd, it’ll be in the morning, most likely after class, but stay tuned. I’m shooting from the hip here, I haven’t asked anyone else about the date! Workouts: Monday: Jenny AMRAP in 20 minutes, 20...