by Jesse | Sep 29, 2024 | WOD
Hey guys! Stay tuned for what’s up with Halloween, but otherwise October is gonna fly by and then we’re at the end of the year! That means we’ve got about 90 days, 3 months. What’s your plan to finish out this year? How do you want to set...
by Jesse | Sep 22, 2024 | WOD
Sincerely, for a number of reasons, I couldn’t ask for a better crew to work with, train with, hang out with, perform for, show up every day for, program for, coach, suffer, and shine with than you all. I worked an L2 this past weekend, and the questions,...
by Jesse | Sep 15, 2024 | WOD
You guys are awesome! Chad is a huge workout, and you guys smashed it! You didn’t seem too blown up sore, no one had issues during the workout (emotional or otherwise!) y’all just came, stepped it out like champions, and then went on about your day. WOW....
by Jesse | Sep 8, 2024 | WOD
Yo! You guys are awesome. Wednesday: CHAD! There will be two “blocks.” to do Chad 🙂 5-8am (gotta start by 7:00am at the latest, be early to get setup!), and 4-6pm (gotta start by 5:00pm at the latest, be there early so you can get set up!!). What the...
by Jesse | Sep 1, 2024 | WOD
I feel like whoever thought this up should be stabbed… ***NOTICE: Closed Monday for Labor Day*** And also next week for 9/11 we’re doing Chad 1000x, which is supposed to be quite long and grueling. The way we do that one is in large windows of time (blocks...
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