Murph Deets!
6am Class, come join in the workout! We’ll be scaling and taking extra time, plan for a 90 minute class more or less guys, I’m not gonna be there early, so don’t plan that you’re gonna be all stretched out and good to go at 7:00am! Ha
4:00pm Class: different kinda deal, I will be there early, if you wanna warm-up and talk scaling before 4pm, SMART, come do so We’ll be kicking off about as quickly as makes sense to and then we’ll switch into BBQ mode to be ready to eat tasty yumyums by 4:45-5:00pm or so.
The Gym is closed the rest of the day, no other classes.
Otherwise, normal week, Tue-Sat. Thanks guys! Look forward to helping you smash tomorrow!
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