by Jesse | Jun 25, 2023 | WOD
Hey guys! A nice full week of training, very good week. I’m looking forward to these sessions, be excited to grab some PR’s some good training, and lots of good tests along the way. Booyah. EVENTS!! The Summer is coming FAST. Here we go: 4th of July, gyms...
by Jesse | Jun 18, 2023 | WOD
***NOTICE: CLOSED MONDAY, in observance of Juneteenth*** If you don’t know what it’s about go here: https://en.wikipedia.org/wiki/Juneteenth and read up. We did last Saturday’s workout to commemorate. Cheers. 4th of July 5k Run Details! ***** The...
by Jesse | Jun 11, 2023 | WOD
Yo!! Thanks for last week, what a hustle, but we did it in fine style, and nothing but good feedback from the raters and from the visiting coaches, you guys are aces! I can’t thank you enough for being humble and allowing the coaches to do what they think they...
by Jesse | Jun 4, 2023 | WOD
As if there were so many small weeks 🙂 A couple things: Tue/Wed remember about your registered class times! This is a big deal, we need to have enough people in those specific classes or it will mess up the person who’s travelled here to take the test. Three of...
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