Tuesday’s Tyrannical Two-Tailed Training Treatise

Remember: if it starts with the run, it ENDS with the Clean 🙂

The Workout:

100m Run
10 Hang Power Clean 95/65
100m Run
9 Hang Power Clean 95/65
100m Run
8 Hang Power Clean 95/65
100m Run
7 Hang Power Clean 95/65
100m Run
6 Hang Power Clean 95/65
100m Run
5 Hang Power Clean 95/65
100m Run
4 Hang Power Clean 95/65
100m Run
3 Hang Power Clean 95/65
100m Run
2 Hang Power Clean 95/65
100m Run
1 Hang Power Clean 95/65