U.S. Army Specialist David E. Hickman, 23, of Greensboro, NC, assigned to the 2nd Battalion, 325th Airborne Infantry Regiment, 2nd Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, NC, died on November 14, 2011, in Baghdad, Iraq, from wounds suffered when insurgents detonated an improvised explosive device near his vehicle.
He is survived by his wife Calli, parents David and Veronica, and brother Devon.
The “Zeus” Hero WOD was first posted on the CrossFit Main Site as the workout of the day for Tuesday, February 26, 2013 (130226).
The Workout:
“Zues”
LCF as Rx’d 1 Round for Time of:
30 Wallball Shots (20-10’/14-9′)
30 Sumo Deadlift High-Pulls (75/55)
30 Box Jumps (20/16)
30 Push Presses (75/55)
30-cal Row
30 Push-ups
30 Thrusters 75/55
The original is 3 rounds… YOOOO. Enjoy smashing this one rounder, try to do it all in a row without stopping! It’s juuussssst outside of most people’s reach. Bravo!
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