Joey said last week: “it never looks this bad when I just read it…” makes me happy every single time you guys! We’ve got a couple coming up like this, be happy, try hard, see how deep the rabbit hole goes!

The Workout:
Max Rounds in 10 Minutes of: 25 Double-Unders and 10 Push-ups

Once the push-ups dry up and your arms are harder to control, the doubles will totally improve! HA 🙂