The Workout:
Alternate rounds of
3 Pull-ups
6 push-ups
9 air squats
for 20 Minutes, with a buddy, wear a weight vest if the reps aren’t quite high enough.
by Jesse | Apr 16, 2021 | Uncategorized | 0 comments
The Workout:
Alternate rounds of
3 Pull-ups
6 push-ups
9 air squats
for 20 Minutes, with a buddy, wear a weight vest if the reps aren’t quite high enough.
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