Tuesday April Thirteen, this one sounds mean

The Workout:

“Jackie” One Round for time of: 1000m Row, 50 Thrusters 45/33, 30 Pull-ups.

Work an L-Hang Funhouse with this workout.

We’ll have to share rowers, clean it and move it, and two heats for sure in the bigger classes.

Rowing:

In honor: Row 1k Time Trial