Saturdays Serious Service

Looking for a fun partner WOD?  Seek this tiding elsewhere, we’re here to train.

Sat/Sun: 9:00am only!

Join Zoom Meeting
https://zoom.us/j/5436926158

Meeting ID: 543 692 6158

Passcode: 162313

The Workout:

5 Rounds for Time of: 7 Box Jumps 24/20, 7 Deadlifts 245/165, 7 L-Pull-Ups

Rowing:

1k Time Trial!