Posted a day early to help get you ready for the season
150 Step-ups 16″/12″ with 40/30 (Use DB’s, Vest, Backpack, Whatever), 50 Push-ups, 150 Step-ups, 35 Push-ups, 150 Step-ups, 15 Push-ups for Time
This should be fun!!
by Jesse | Jan 7, 2019 | Uncategorized | 0 comments
Posted a day early to help get you ready for the season
150 Step-ups 16″/12″ with 40/30 (Use DB’s, Vest, Backpack, Whatever), 50 Push-ups, 150 Step-ups, 35 Push-ups, 150 Step-ups, 15 Push-ups for Time
This should be fun!!
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