posted a day early because it can be done
Workout for Monday October 2nd:
Bench Press for Max 5
We learned a ton this weekend in the Conjugate Course, so why not apply it with a bench day!!??
by Jesse | Oct 1, 2017 | Uncategorized | 0 comments
posted a day early because it can be done
Workout for Monday October 2nd:
Bench Press for Max 5
We learned a ton this weekend in the Conjugate Course, so why not apply it with a bench day!!??
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